injob

technolgy,education ,health,entertainment,windowstips,smartphone tips and tricks,android tips and tricks,iphon

Join Us

728-90
Responsive Ads Here

Healthy Great exercises

Here Are some Great  morning Exercises for making abs,digestion,loose fat  at home.like and share
morning-exercise
Do the daily below exercises early morning for fit healthy.


  • Alternating side stepes
  • Lateral lunge
  • Butt kicks
  • Calf raises
  • Squat
  • Cat Walk
  • Jumping jack
  • Bridge Calf Raise
  • Squat Side Kick
  • Bridge
  • Prone Leg Lift Alternated
  • Forward Lunges
How to Do that see below video. I saw this nice video on you tube ans its very nice for stay healthy so share here ..watch and share friends. 
>

No comments:

Post a Comment